Weigh In record (no journal entry) for 03 December 2018
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118.2 kg
Lost so far: 9.8 kg.
Still to go: 53.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1160 kcal
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Fat: 49.72g | Prot: 47.25g | Carbs: 134.96g.
Breakfast: Sadia Queijo Prato, Tenda Árabe Pão Árabe. Lunch: Salada Vinagrete, Gomes da Costa Sardinhas com Ervas, Ovo Mexido, Chuchu Cozido, Cenouras Cozidas. Dinner: Pão de Forma, Qualy Margarina Cremosa, Granfino Milho de Pipoca. Snacks/Other: Qualy Margarina Cremosa, Pão Francês, Banana. more...
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Losing 2.5 kg a Week
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Juliana Mello's Weight History
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