Weigh In record (no journal entry) for 03 December 2018
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53 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1565 kcal
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Fat: 39.14g | Prot: 59.12g | Carbs: 255.19g.
Breakfast: Поджаренный Белый Хлеб, Домик в деревне Молоко 3,2%, Каша Пшенная на Молоке, Сахар. Lunch: Творог 9%, Мёд, Яйцо, Печеные Овощи, Курага. Dinner: Банан, Хурма. Snacks/Other: Slim Bar Кокос. more...
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1358 kcal
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Exercise:
Reading - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Losing 0.1 kg a Week
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dillylin's Weight History
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