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justemoimarion
Journal
03 Dec 18
justemoimarion's Journal, 03 Dec 18
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Weigh In record (no journal entry) for 03 December 2018
68.7 kg
Lost so far:
3.7 kg
.
Still to go:
13.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 December 2018:
1485 kcal
Fat: 51.84g | Prot: 122.94g | Carbs: 120.70g.
Breakfast:
Pizza Hut Supreme Cheezy Crust Pizza, Natural Mojo Fit Cookie.
Lunch:
Soignon Yaourt au Lait de Chèvre Vanille , Côte d'Or 70% Noir Intense, Marque Repère Riz Thai, Poireaux, Saumon.
more...
2178 kcal
Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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justemoimarion's Weight History
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