Weigh In record (no journal entry) for 03 December 2018
|
80 kg
Lost so far: 9.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2018:
|
1872 kcal
|
Fat: 154.99g | Prot: 84.48g | Carbs: 38.43g.
Breakfast: Beurre Tendre Doux, Amandes en Poudre, Priméal Farine de Lupin, Alsa Levure Chimique, Huile de Coco, Oeuf. Lunch: Tomates, Charal Steak Haché 15%, Avocat, Huile d'Olive. Dinner: Lidl Filet de Dinde, Knorr Bouillon de Poule, Huile d'Olive, Florette Laitue Iceberg. Snacks/Other: Lindt Chocolat Noir 85%, Noix. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Val76560's Weight History
|