Weigh In record (no journal entry) for 03 December 2018
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91.5 kg
Lost so far: 4 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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876 kcal
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Fat: 44.66g | Prot: 65.90g | Carbs: 55.05g.
Breakfast: Herbalife Formula 1 Shake Mix Vanilla, Herbalife Protein Drink Mix, Watermelon, Herbalife Instant Herbal Beverage with Tea Extracts. Lunch: Herbalife Formula 1 Shake Mix Vanilla, Herbalife Protein Drink Mix, Herbalife Instant Herbal Beverage with Tea Extracts, Almonds. Dinner: Shakshouka, Enterprise Back Bacon. Snacks/Other: Dried Mango, Chicken Stir Fry, Strawberries , Almonds, Greek Yoghurt. more...
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steady weight
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#herbalils's Weight History
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