Weigh In record (no journal entry) for 03 December 2018
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90.5 kg
Lost so far: 5.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1634 kcal
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Fat: 79.76g | Prot: 98.42g | Carbs: 128.38g.
Breakfast: Zucchero, Croissant o Cornetto, Caffè Espresso. Lunch: Roast Beef, Pane Bianco, Olio Extra Vergine di Oliva. Dinner: Salumeo Lyoner Classico, Dal Salumiere Speck Affettato Light, Italiamo Tigella. more...
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Gaining 1.3 kg a Week
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conte.dracula's Weight History
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