Weigh In record (no journal entry) for 03 December 2018
|
50.5 kg
Lost so far: 16.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2018:
|
1787 kcal
|
Fat: 100.14g | Prot: 100.87g | Carbs: 132.04g.
Breakfast: Банан, Мандарины, Мёд, Б.Ю. Александров Сырок в Темном Шоколаде 5%, Сыр Сулугуни. Lunch: Зеленое Яблоко. Dinner: ВкусВилл Салат из Морской Капусты, Своя Рыбка Форель Слабосоленая Филе-Кусок , Сыр Сулугуни. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
spit_fire's Weight History
|