restiriyandina's Journal, 03 Dec 18


View Diet Calendar, 03 December 2018:
1298 kcal Fat: 50.15g | Prot: 103.70g | Carbs: 102.92g.   Breakfast: Beng-Beng Beng-Beng, Ultra Milk Susu UHT Low Fat High Calcium. Lunch: Nasi Putih, Baked or Fried Coated Chicken with Skin. Dinner: Chicken Breast, Cooked Tuna. Snacks/Other: Iced Tea. more...

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