Weigh In record (no journal entry) for 03 December 2018
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65.5 kg
Lost so far: 7.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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199 kcal
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Fat: 5.99g | Prot: 17.80g | Carbs: 20.93g.
Breakfast: Малина (Несладкая, Замороженная), Творог 5%. more...
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Gaining 1.1 kg a Week
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