MattyC007's Journal, 25 Sep 12

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Weigh In record (no journal entry) for 25 September 2012

101.2 kg Lost so far: 9.5 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2012:

953 kcal

Fat: 40.04g | Prot: 46.75g | Carbs: 101.31g. Breakfast: Tea with Milk. Lunch: French Fries, Chicken & Mayo Sandwich, Diet Pepsi (Can). Dinner: Skinless Sausages. more...

3117 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Standing - 5 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 6.4 kg a Week

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MattyC007's Weight History

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MattyC007's Journal, 25 Sep 12

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MattyC007's Weight History