Weigh In record (no journal entry) for 02 December 2018
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81.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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2274 kcal
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Fat: 58.15g | Prot: 234.26g | Carbs: 172.13g.
Breakfast: Plátano, Clara de Huevo, Huevo Cocido, Jumbo Pan Integral, Pechuga de Pollo. Lunch: Fresas, Piña, Zapallo Italiano, Cebollas, Tomates, Pepino (con Cáscara), Pechuga de Pollo. Dinner: Tomates, Zapallo Italiano, Pechuga de Pollo. Snacks/Other: Cerveza Normal, Yogen Fruz Helado, Whey Protein Isolate GAT Sport. more...
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Losing 0.5 kg a Week
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CarlosR.83's Weight History
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