Weigh In record (no journal entry) for 02 December 2018
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78.1 kg
Lost so far: 15.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1214 kcal
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Fat: 46.71g | Prot: 96.54g | Carbs: 102.30g.
Breakfast: Победа Шоколад Молочный без Сахара, Мороженое, Малина, Черника, Киви, Банан, Ecomilk Миндальное Молоко, Emco Гранола. Lunch: Bonfesto Моцарелла Мини, Alpro Соевое Молоко без Сахара, Сыр Горгонзола, Куриное Филе, Макароны. more...
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Losing 3.2 kg a Week
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Barkovka's Weight History
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