Weigh In record (no journal entry) for 02 December 2018
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104.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1839 kcal
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Fat: 110.56g | Prot: 56.89g | Carbs: 160.27g.
Breakfast: Banane, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Dolce Gusto Latte Macchiato, Ja! Früchte-Müsli, Äpfel. Lunch: Vitakrone Delikatess Fleischsalat, Chef Select To Go Snack Frikadellen. Snacks/Other: Wrigley's 5Gum Electro. more...
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Losing 2.8 kg a Week
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norbert_hecker's Weight History
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