Weigh In record (no journal entry) for 31 May 2010
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84.5 kg
Lost so far: 2.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 53.48g | Prot: 66.72g | Carbs: 158.83g.
Breakfast: honey whole wheat, Aged Asiago Cheese, Pace-picante sauce mild-24 oz, Onions, Egg, Veggie Breakfast Sausage Patties. Lunch: Herb Chicken Mediterranean Original Crust Pizza (Family), Cowboy Pizza, Grapes, Cantaloupe Melons, Zinfandel Wine. Snacks/Other: Cheerios, lindt excellence (touch of sea salt). more...
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Losing 1.6 kg a Week
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