arianalj's Journal, 31 May 10

No running today....took it off to get ready for my workout tomorrow at the Y! Still walked 3 miles..hehe. I'm ready to lose these last 12lbs. Have a nice memorial day!

Felita

View Diet Calendar, 31 May 2010:
802 kcal Fat: 13.81g | Prot: 86.24g | Carbs: 73.32g.   Breakfast: Banana, Water (Bottled), Protein Plus Protein Bars - Chocolate Roasted Peanut. Lunch: Balsamic Vinaigrette Dressing, Low Sodium Premium Saltine Crackers, Florida Oranges, Water (Bottled). Dinner: Balsamic Vinaigrette Dressing, Iceberg Lettuce (Includes Crisphead Types), Watermelon, Tilapia Fillets. Snacks/Other: Watermelon, Water (Bottled), Parmesan Cheese, Louisiana Hot Sauce, Egg White, Water (Bottled). more...
1699 kcal Exercise: Walking (exercise) - 5.5/kph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

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Comments 
You can do it! I took yesterday off, too, because my legs hurt from Sunday's workout. We all need DORs sometimes. 
01 Jun 10 by member: GilmoreGirl

     
 

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