Weigh In record (no journal entry) for 02 December 2018
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59.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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258 kcal
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Fat: 7.00g | Prot: 13.33g | Carbs: 35.74g.
Breakfast: 白麵包, 燕麥（即食，乾，濃縮）, 牛奶. more...
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Losing 1.1 kg a Week
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