Weigh In record (no journal entry) for 02 December 2018
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55.4 kg
Lost so far: 0.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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774 kcal
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Fat: 39.76g | Prot: 47.83g | Carbs: 58.28g.
Breakfast: ВкусВилл Десерт Наполеон, Чай, Брынза, Творог 9%. Lunch: Кофе, Летний День Молоко 3,2%, Творог 9%. Snacks/Other: Мандарины. more...
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Losing 1.9 kg a Week
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rita5481r's Weight History
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