Weigh In record (no journal entry) for 01 December 2018
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67.5 kg
Lost so far: 5.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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835 kcal
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Fat: 58.49g | Prot: 48.08g | Carbs: 26.26g.
Breakfast: Ovo Mexido, Café (Infusão). Lunch: Tomates, Ovo Mexido. Dinner: Nestlé Iogurte Natural Integral. Snacks/Other: Bolo amendoim LC caneca. more...
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Losing 0.1 kg a Week
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lela.com.br's Weight History
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