Weigh In record (no journal entry) for 01 December 2018
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53 kg
Lost so far: 5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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1127 kcal
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Fat: 46.88g | Prot: 52.78g | Carbs: 133.00g.
Breakfast: ABC Minuman Sari Kedelai, Quaker Instant Oatmeal. Lunch: Tumis Buncis, Tahu Bacem, Tempe Orek, Risoles. Dinner: Roti Isi (Campur Kering, Komersial). Snacks/Other: Rambutan. more...
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Losing 0.2 kg a Week
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Novitabisa's Weight History
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