lucimjau's Journal, 01 Apr 08

Weigh In record (no journal entry) for 01 April 2008

70.5 kg Lost so far: 2.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2008:

753 kcal

Fat: 37.31g | Prot: 8.70g | Carbs: 103.51g. Breakfast: caffe, peach. Lunch: pineapple. Dinner: chips potato. more...

2088 kcal

Exercise: Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


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lucimjau's Weight History