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Well I just spent an entire week and a half completely off track and way too embarassed to post my food intake, but I am finally on track.
I just got a job at Fabutan and lucky for me cleaning the tanning beds is a bit of a work out, which is completely different from my usual jobs in retail. The only problem about the job is that my shifts tend to go over dinner so I find myself running to the nearest fast food restaurant before my shift to have dinner. Not only in this situation am I going towards bread and fat but it also results in my eating dinner at 3:30....Luckily for me by the time I get home from work (usually around 9:45) I'm too tired to snack.
Hopefully all will work out and I will start losing pounds...
(Note to self: renew gym membership asap....)
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1117 kcal
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Fat: 35.24g | Prot: 42.92g | Carbs: 172.03g.
Breakfast: chai tea, banana, strawberries. Lunch: coke zero, cheese sandwich. Dinner: Maple Dip Donut, ham and swiss tim hortons. Snacks/Other: looseleaf tea, big turk. more...
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2236 kcal
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Exercise:
Housework - 5 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 5 hours, Sleeping - 13 hours and 30 minutes. more...
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