Weigh In record (no journal entry) for 01 December 2018
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68.5 kg
Lost so far: 1.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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605 kcal
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Fat: 32.21g | Prot: 48.15g | Carbs: 32.40g.
Breakfast: Bombbar Арахисовая Паста, Геркулес Овсяные Хлопья, Яичный Белок, Яичный Желток. Snacks/Other: Миндаль, Bombbar Протеиновый Батончик. more...
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Gaining 12.6 kg a Week
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ananjevaolga's Weight History
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