Weigh In record (no journal entry) for 01 December 2018
|
115.1 kg
Lost so far: 11.2 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2018:
|
625 kcal
|
Fat: 25.96g | Prot: 43.00g | Carbs: 55.20g.
Breakfast: Бабаевский Шоколад Элитный 75%, Кофе (из Молотых Зерен), Сливочное Масло, Батон. Lunch: Хлеб Бородинский, Свекла Вареная, Наша Ряба Печень Куриная Вареная. Dinner: Bio Баланс Био Кефирный Turbo Fit 1%. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gurtowaja91's Weight History
|