Weigh In record (no journal entry) for 01 December 2018
|
51.9 kg
Lost so far: 2.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2018:
|
1058 kcal
|
Fat: 40.86g | Prot: 45.29g | Carbs: 40.46g.
Breakfast: Кофе (Растворимое), Лента Фасоль Белая Консервированная, Хлеб Черный, Жареное Яйцо. Dinner: Мираторг Стейк "Классик" из Говядины, Вино. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lena_e_80's Weight History
|