Weigh In record (no journal entry) for 30 November 2018
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104.1 kg
Lost so far: 1.0 kg.
Still to go: 29.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 November 2018:
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834 kcal
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Fat: 73.62g | Prot: 19.85g | Carbs: 21.15g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee. Dinner: Milk (1% Lowfat with Added Vitamin A), Animal Fat or Drippings, Butter (Salted), Cooked Green Cabbage, Wegmans Polish Kielbasa. more...
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Losing 7.6 kg a Week
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Jewelz007's Weight History
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