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jrepp
Journal
25 Sep 12
jrepp's Journal, 25 Sep 12
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Weigh In record (no journal entry) for 25 September 2012
114.5 kg
Lost so far:
33.4 kg
.
Still to go:
17.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 September 2012:
2728 kcal
Fat: 77.82g | Prot: 140.79g | Carbs: 385.36g.
Breakfast:
Bananas, Lowfat Plain Yogurt, LUNA S'mores.
Lunch:
White Bread, Turkey, Saltine Crackers.
Dinner:
Blazin' Buffalo & Ranch Tortilla Chips, 8" Pepperoni Pizza.
Snacks/Other:
Baked! Lay's Original, No Sugar Added Chocolate Pudding.
more...
4706 kcal
Exercise:
Driving - 1 hour and 30 minutes, Standing - 15 hours, Sleeping - 7 hours and 30 minutes.
more...
Gaining 2.8 kg a Week
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jrepp's Weight History
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