Weigh In record (no journal entry) for 30 November 2018
|
37.6 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2018:
|
239 kcal
|
Fat: 1.87g | Prot: 25.11g | Carbs: 31.11g.
Breakfast: Roggenvollkornbrot. Lunch: Rote Paprika, Hütthaler Puten Medaillons, Zucchini. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marie_cx's Weight History
|