Weigh In record (no journal entry) for 30 November 2018
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74.1 kg
Lost so far: 20.8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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374 kcal
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Fat: 19.66g | Prot: 15.38g | Carbs: 34.14g.
Breakfast: Queijo Minas, Aminna Pão Integral sem Glúten. Snacks/Other: Aminna Pão Integral sem Glúten, Queijo Minas. more...
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Losing 3.7 kg a Week
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daniely56's Weight History
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