Weigh In record (no journal entry) for 30 November 2018
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68.3 kg
Lost so far: 4.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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1025 kcal
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Fat: 51.21g | Prot: 62.35g | Carbs: 85.01g.
Breakfast: Gut & Günstig Delikatess Mini Frikadellen (23g), Milkana Käse Vielfalt, Rotkäppchen Original, Mehrkornbrot, Kaffee mit Milch und Zucker. Lunch: Zentis Marzipanbrote, Low Carb Brötchen. Dinner: Gut & Günstig Mozzarella , Gekochtes Ei, Zwiebeln, Tomaten, Gurke (mit Schale), Rote Paprika, Chinakohl. more...
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Losing 1.4 kg a Week
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angelinabaake6's Weight History
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