Weigh In record (no journal entry) for 30 November 2018
|
77.7 kg
Lost so far: 4.1 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2018:
|
1928 kcal
|
Fat: 88.25g | Prot: 64.15g | Carbs: 222.84g.
Breakfast: Banane, La Boulangère Pain de Campagne, Patrimoine Gourmand Abondance au Lait Cru. Lunch: Bahier Boudin Blanc Nature, panzani, comté, oignon, carottes, huile d'olive. Dinner: Crème Fraîche Épaisse, Reflets de France Truite Fumée d'aquitaine, Carrefour Pain de Campagne, Picard Moelleux Chocolat Caramel au Beurre Salé, Huile d'Olive, Knorr Bouillon de Poule, Carottes. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paulineh55's Weight History
|