Weigh In record (no journal entry) for 30 November 2018
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114.1 kg
Lost so far: 35.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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1447 kcal
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Fat: 65.45g | Prot: 72.20g | Carbs: 140.64g.
Breakfast: Banaanit, Atria Keittokinkku, Rainbow Kermajuusto 17%, Vaasan Ruispalat, Pekoni (Paistettu Pannulla). Lunch: Jauhelihakastike, Green Grocer's Country Mix. Dinner: Banaanit, Pirkka Hot Dog, X-Tra Pyttipannu. more...
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Losing 0.7 kg a Week
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Mehulasi's Weight History
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