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Sarapan Lontong sayur.. siluman ular 🐍🐍 fuzzybae datanglah.. datanglah.. hongwilaheng..
View Diet Calendar, 30 November 2018:
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2206 kcal
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Fat: 93.95g | Prot: 85.25g | Carbs: 256.54g.
Breakfast: Tahu Cina Goreng, Boiled Egg, Tempe Orek, Lontong Sayur, Crackers. Lunch: Nasi Uduk Betawi, Egg Omelet or Scrambled Egg (Fat Added in Cooking), Tempe Orek, Egg White, Pete Cina. Dinner: Nasi Putih, Egg Omelet or Scrambled Egg, Telur Gulung. Snacks/Other: Indofood Wonderland Assorted Biscuits. more...
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2634 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Desk Work - 9 hours, Driving - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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Antonius Bobby S. Wu's Weight History
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