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I really need to start taking this diet more seriously again. Ugggg.
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96.6 kg
Lost so far: 27.7 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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50 kcal
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Fat: 1.42g | Prot: 0.38g | Carbs: 9.14g.
Breakfast: Coffee with Cream and Sugar. more...
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steady weight
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Khbutler's Weight History
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