Weigh In record (no journal entry) for 29 November 2018
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78 kg
Lost so far: 24 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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1673 kcal
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Fat: 124.59g | Prot: 118.62g | Carbs: 20.51g.
Breakfast: Lider Queso Mantecoso, Mostaza, Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas), Palta, Lechuga. more...
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Losing 0.8 kg a Week
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JavichoBar's Weight History
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