Weigh In record (no journal entry) for 29 November 2018
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61.6 kg
Lost so far: 7.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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2180 kcal
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Fat: 36.00g | Prot: 63.36g | Carbs: 395.97g.
Breakfast: Café, Carrefour Pão Caseiro. Lunch: Carrefour Pão Caseiro, Maguary Suco de Laranja Light. Dinner: Temaki de Salmão, Uramaki, Sushi Filadélfia, Sushi. more...
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Gaining 0.0 kg a Week
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malu1987's Weight History
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