Weigh In record (no journal entry) for 29 November 2018
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57 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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1885 kcal
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Fat: 117.41g | Prot: 88.73g | Carbs: 48.00g.
Breakfast: Polenguinho Polenguinho Pocket Light. Dinner: Seara Linguiça Defumada Fininha, La Pastina Tomates em Cubos, Picanha, Costela Bovina Assada, Costela Bovina Assada. Snacks/Other: Skol Cerveja, Nestlé Creme de Leite, Lowçucar Gelatina Zero Açúcares Framboesa, Power One Brigadeiro Proteico, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Pistaches Secos e Torrados (sem Sal). more...
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Gaining 2.8 kg a Week
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karinemirandola's Weight History
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