Weigh In record (no journal entry) for 29 November 2018
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64.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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741 kcal
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Fat: 33.60g | Prot: 53.69g | Carbs: 59.45g.
Breakfast: Избенка Молоко 3,2%, Тысяча Озер Сыр Лёгкий 15% в Нарезке, Вареное Яйцо. Lunch: Приготовленная Зеленая Стручковая Фасоль (из Свежих), Говядина Постная, Гречка Отварная. Snacks/Other: Избенка Молоко 3,2%, No One Near Протеиновый Батончик 33%. more...
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Losing 1.4 kg a Week
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Alishechka's Weight History
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