Weigh In record (no journal entry) for 24 September 2012
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54.9 kg
Lost so far: 6.8 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2012:
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1000 kcal
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Fat: 56.35g | Prot: 22.75g | Carbs: 108.25g.
Breakfast: Day Break Chocolate Hazelnut Bar, Buffalo Cheddar Kettle Corn Popcorn. Lunch: M&M Peanuts, Chicken Tender, Funyuns Onion Flavored Rings (1.62 oz), The Original Low Fat Coffee Creamer, Rich & Creamy Hot Cocoa Mix. more...
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steady weight
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wendylinkous's Weight History
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