Weigh In record (no journal entry) for 29 November 2018
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47.5 kg
Lost so far: 2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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1282 kcal
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Fat: 36.43g | Prot: 62.11g | Carbs: 176.64g.
Breakfast: McDonald's Pancake Nature (2), Auchan Pancake, Delisse Yaourt aux Fruits avec Morceaux. Lunch: Delisse Yaourt aux Fruits avec Morceaux, Pain Blanc Grillé, Salakis Fêta Allégée, Carrefour Tomates Cerises Italie, Salade Verte, Oeuf Dur. Dinner: Delisse Crème Dessert Chocolat, Mayonnaise, Salade Verte, Champignons, Auchan Tagliatelles aux Œufs Frais. more...
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1506 kcal
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Exercise:
Working - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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gouverne's Weight History
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