|
akhirnya guys saya punya timbangan wkwk makasih yg sudah merekomendasikan beli dilazada. mantuuul wkwk
View Diet Calendar, 29 November 2018:
|
1325 kcal
|
Fat: 40.06g | Prot: 65.43g | Carbs: 167.66g.
Breakfast: Fried Tofu, Nasi Putih. Lunch: Shirataki Mie Kering, Bakmi GM Cap Cay Kuah, Nasi Putih. Dinner: Chili No Beans Entree (Canned), Crispy Rice, Chicken Breast Meat (Broilers or Fryers, Fried, Cooked), Nasi Putih, Bakmi GM Cap Cay Kuah. Snacks/Other: Mango, L-Men Daily, Milna Biskuit Bayi, Oatbits Choco Banana. more...
|
|
1321 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foskkfmel's Weight History
|