mishaje22's Journal, 29 Nov 18


View Diet Calendar, 29 November 2018:
423 kcal Fat: 10.63g | Prot: 29.58g | Carbs: 54.85g.   Breakfast: V-Soy Soya Bean Milk, Roti Gandum Panggang 100%. Lunch: Tempe, Saus Teriyaki, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Golden Farm French Fries, Selada, Apel, Kismis (tanpa Biji). more...

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