Weigh In record (no journal entry) for 29 November 2018
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64.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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474 kcal
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Fat: 34.36g | Prot: 15.92g | Carbs: 24.03g.
Breakfast: Bonfesto Маскарпоне, Магнит Авокадо, Санта Бремор Форель Слабосолёная, Огурец, Помидоры, Mission Deli Тортилья. more...
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Gaining 1.4 kg a Week
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nafanja314's Weight History
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