Weigh In record (no journal entry) for 28 November 2018
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56.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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920 kcal
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Fat: 48.16g | Prot: 100.75g | Carbs: 17.94g.
Breakfast: Polenguinho Polenguinho Pocket Light, Aurora Lombo Cozido Defumado. Dinner: Azeitonas (Pequenas-Muito Grandes), Pistaches, Contra-filé, Repolho, Gallo Azeite de Oliva Extra Virgem, Alface, Sal, Pistaches. Snacks/Other: Polenghi Queijo Tipo Brie, Pistaches Secos e Torrados (sem Sal), Lowçucar Gelatina Zero Açúcares Framboesa, Nestlé Creme de Leite. more...
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Losing 2.1 kg a Week
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karinemirandola's Weight History
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