Weigh In record (no journal entry) for 28 November 2018
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66 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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1088 kcal
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Fat: 31.10g | Prot: 34.66g | Carbs: 142.03g.
Breakfast: Café Gold Tentaciones Caramel Light, Emilie Barra de Cereal. Lunch: Tomates, Palta Hass, Lucchetti Cous Cous. Dinner: La Vaquita Queso Fresco. Snacks/Other: Heineken Cerveza Lager, Arcor Calugas la Vaca Lechera, Manzana, Vivo Galletas de Agua. more...
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Losing 3.5 kg a Week
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ccppaacc's Weight History
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