Weigh In record (no journal entry) for 26 November 2018
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125 kg
Lost so far: 2.8 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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510 kcal
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Fat: 17.48g | Prot: 19.86g | Carbs: 63.96g.
Breakfast: Philadelphia Naturel, Zwagerman Flinterdunne Kipfilet, AH Stevig Grof Volkoren, G&W Bergbloesemhoning Vloeibaar, Lipton Forest Fruit, Donuts met Suiker Topping of Geglazuurd. more...
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Gaining 0.5 kg a Week
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 Comments
Alma.... je gaat vast niet zo lekker, want ik zie of hoor nix van je hier :-(
Wilde je even laten weten dat ik aan je denk. Xxx
04 Dec 18 by member: Elfje69
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almakraal's Weight History
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