Weigh In record (no journal entry) for 28 November 2018
|
50.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 28 November 2018:
|
1572 kcal
|
Fat: 59.67g | Prot: 65.70g | Carbs: 208.51g.
Breakfast: Covap Leche Desnatada, Café. Lunch: Flamenquín, Pan Blanco, Boniato, Potaje, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Tomates, Arroz Blanco. Dinner: Hacendado Almendra Natural. Snacks/Other: Carte D'or Helado de Vainilla, Manzana, Kiwi, Edulcorantes (Sacarina), Infusiones. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miriamariac's Weight History
|