Weigh In record (no journal entry) for 28 November 2018
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78.3 kg
Lost so far: 11.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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453 kcal
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Fat: 10.25g | Prot: 15.59g | Carbs: 78.17g.
Breakfast: Царская Ягода Варенье Абрикосовое, Гречка, Молоко (Цельное Молоко). more...
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Losing 3.9 kg a Week
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ElenaSey's Weight History
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