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jane. doe.
Journal
28 Nov 18
jane. doe.'s Journal, 28 Nov 18
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Weigh In record (no journal entry) for 28 November 2018
59.2 kg
Lost so far:
0.8 kg
.
Still to go:
9.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 November 2018:
1781 kcal
Fat: 88.94g | Prot: 61.73g | Carbs: 180.06g.
Breakfast:
Яичница.
Lunch:
Курабье, Сахарное Печенье (Включая Ванильное), Шкилев Трубочки, Песочное Печенье.
Dinner:
Бутерброд с Колбасой, Эклер.
Snacks/Other:
Имунеле Напиток Кисломолочный Черника.
more...
1514 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 4 minutes, Resting - 15 hours and 43 minutes, Sleeping - 7 hours and 13 minutes.
more...
Gaining 3.2 kg a Week
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jane. doe.'s Weight History
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