Weigh In record (no journal entry) for 27 November 2018
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63 kg
Lost so far: 12 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1891 kcal
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Fat: 49.25g | Prot: 48.55g | Carbs: 299.40g.
Breakfast: Delisse Lait Demi Écrémé, Kellogg's Coco Pops. Lunch: Danone Yaourt Nature Sucré, Pom'lisse Frites. Dinner: Jacquet Pain de Mie Complet, Lidl Chocolat Noir 74%, Lustucru Gnocchi à Poêler. more...
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Losing 3.5 kg a Week
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