Weigh In record (no journal entry) for 27 November 2018
|
94.3 kg
Lost so far: 0.5 kg.
Still to go: 33.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2018:
|
729 kcal
|
Fat: 60.98g | Prot: 41.62g | Carbs: 1.56g.
Breakfast: Bacon, Bacon Grease, Tillamook Medium Cheddar Cheese, Organic Valley Heavy Whipping Cream, Coffee (Brewed From Grounds), Egg. Lunch: Oscar Mayer Traditional Bacon, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat). more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|